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Ask an Expert
Ask the Expert Team
Sutter Health
Does bee pollen help reduce allergies?
There are two reasons that bee pollen would not be expected to help with allergies:The type of pollen that bees carry is not the kind of pollen that causes allergy. It's the wind-transported pollen that causes ... continue reading about Does bee pollen help reduce allergies?
Ask the Expert Team
Sutter Health
How much does alcohol contribute to high cholesterol, and can I drink while taking Lipitor?
Moderation is the key, as in many areas of health. In general, moderate alcohol consumption, medically defined as up to two drinks per day for men and one per day for women (different metabolism), has been show... continue reading about How much does alcohol contribute to high cholesterol, and can I drink while taking Lipitor?
Ask the Expert Team
Sutter Health
Is it safe to have acupuncture if I have type 2 diabetes?
The short answer: Yes.The long answer:Diabetics are more susceptible to infections, especially in their lower legs and feet. Therefore, make sure the facility is sanitary and, as required by the FDA, only prope... continue reading about Is it safe to have acupuncture if I have type 2 diabetes?
Ask the Expert Team
Sutter Health
I am post-menopausal and dealing with adrenal fatigue. What do you recommend?
Adrenal fatigue is a term used in functional medicine to describe a syndrome of chronic stress. When we experience stress, the hypothalamus in the brain activates a series of changes that lead to, among other t... continue reading about I am post-menopausal and dealing with adrenal fatigue. What do you recommend?
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Kathy O'Hare, ABT
Sutter East Bay Medical Foundation
What are some natural remedies you can take to improve sleep and to reduce frequent waking up at night?
Insomnia can be a pretty frustrating condition. But before you go to your doctor for those sleeping pills, there may be some effective natural remedies that you can try to get a good night's sleep. One of the f... continue reading about What are some natural remedies you can take to improve sleep and to reduce frequent waking up at night?
Ask the Expert Team
Sutter Health
Are there any safe oral supplements you would recommend for thinning hair? I believe this is happening because of hypothyroid medication.
There are a number of things that can cause hair loss. Diffuse hair loss - hair loss at the temples and the top of the head - is the most common type of hair loss. It tends to run in families and becomes more p... continue reading about Are there any safe oral supplements you would recommend for thinning hair? I believe this is happening because of hypothyroid medication.
Ask the Expert Team
Sutter Health
I have my heart disease under control with diet and medication. Can work stress have a negative impact on my heart? If so, what can I do?
There are known and frequently discussed risk factors for “heart disease”. These range from dietary habits (such as sodium intake) to disease states (such as hypertension). Stress is not a confirmed... continue reading about I have my heart disease under control with diet and medication. Can work stress have a negative impact on my heart? If so, what can I do?
Mark Saleh, M.D.
Palo Alto Medical Foundation
I am a frequent migraine sufferer and I was told that acupuncture can actually help more than drugs to prevent attacks. Is this true?
This question is frequently asked, and the answer is complicated. The effect of acupuncture on migraine and other chronic pain syndromes has been studied extensively. The data from these studies, unfortunately,... continue reading about I am a frequent migraine sufferer and I was told that acupuncture can actually help more than drugs to prevent attacks. Is this true?
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