Life changes when you’re in between 45-55 years old. For women, this could mean the onset of menopause — or perimenopause — isn’t too far away.
It’s around this time that many women notice changes in their menstrual cycle. Sometimes it’s not as regular as it used to be or the flow’s intensity has changed. These changes are normal, but sometimes it’s difficult to tell if it’s caused by perimenopause or stress.