Bones, Joints and Muscles Health

Thanks for the question! Some of the most common questions/complaints that orthopedic surgeons discuss with patients are knee cap issues. This small bone on the front of the knee (anatomically called the patell... continue reading  about  My left knee cap hurts very much when I put weight on it, especially when I kneel. Also it becomes very warm. What can be causing this?

Knee pain is an extremely common complaint in an orthopedic surgeon's office. Some of the questions that we use to help sort out the cause of knee pain include:Is this an acute problem, or has is it started slo... continue reading  about  My knee locks up on occasion and pain radiates up to my hip and down my leg into my ankle. Is this something to be alarmed about? I do not have trouble walking, but it does ache more when sitting or laying in bed.

Thanks for the question! From what you're describing, it seems that your knee hurts with full straightening (extension) and also full bending (flexion). This symptom of pain at the extremes of knee motion can b... continue reading  about  I've been having problems with my knee hurting when I bend it or straighten it out. What can I do to help the pain, and should I see a doctor?

This is a complicated question, so I'll try to break it down into two issues.First, let's talk about the ACL tear diagnosis. The anterior cruciate ligament (ACL) is one of the four main stabilizers of the knee.... continue reading  about  I had an X-ray and MRI on my right knee for severe pain. The radiologist said there was an ACL tear, but my doctor attributed it to arthritis. I don't have swelling and the pain is intermittent. If it were arthritis, wouldn't I have other symptoms?

Thanks for the great question. It sounds like your fall led to an injury to the front part of the knee around the knee cap. This is common when the fall happens on a flexed knee - lots of pain, but it generally... continue reading  about  I fell two weeks ago on the sidewalk and hurt the side and top of my knee. It really swelled and was painful to the touch. Now it's much better but it is still sensitive when I kneel on it. Should I continue to give it some time?

The "R.I.C.E." method of treating mild sprains and strains in the lower extremities is a common and quite useful way to get back to normal activities.When a knee (or any other joint) becomes injured, there is o... continue reading  about  What is the RICE method of knee pain treatment?

Thanks for the question - this is one that we get frequently! Achilles tendon issues are quite common and can vary in severity from annoying to debilitating. Mild tendonitis, or inflammation of the tendon, can ... continue reading  about  What's the fastest way to recover from Achilles tendonitis? I have a case of insertional tendonitis, and it's been six weeks since I've been able to run. I'd like to get back to my activities.

Losing weight is challenging enough and is more difficult in the presence of degenerative arthritis. The mainstays of weight loss are diet and exercise, so I'd like to focus on exercise in the presence of an ar... continue reading  about  I had full hip replacement surgery last year (left side) and it worked well. However, my right hip is now hurting. How can I lose weight effectively without irritating the bad hip?

Thanks for the great question. Osteoarthritis is a common cause of knee pain - it is the "wear and tear" degeneration of the knee's cartilage layer that occurs over time. In basic terms, it is like the brake pa... continue reading  about  I recently heard about a new knee procedure that uses medical separators rather than total knee replacement to relieve pain from osteoarthritis degeneration. Can you tell me about this and where to find out about getting it done?