Many people develop hip pain as they get older. Here’s what you can do about it.
Strong muscles are an important component of moving well and avoiding injuries. Learn more.
Don’t let a knee injury keep you on the couch. Learn what you can do to protect these vital joints.
Ask an Expert
Sue Hazeghazam, R.D.
Sutter Medical Center, Sacramento
I am a vegetarian and have recent concerns about lack of calcium and risk of osteoporosis. What can I eat that is high in calcium besides dairy?
Calcium is important for your bones and teeth, but also plays a part in nerve impulses and muscle contractions. Calcium needs vary with age, and it is important to consume enough calcium every day. Besides dair... continue reading about I am a vegetarian and have recent concerns about lack of calcium and risk of osteoporosis. What can I eat that is high in calcium besides dairy?
Look up prescription and over-the-counter drug information.
Look up helpful health information.
See our full library of diseases and conditions.
Practical info for Sutter patients.
Online tools to help you make decisions about your health.