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Senior Health

Make your senior years active and happy with tips to manage common medical conditions and avoid health problems.

Slow the Aging Process

Stay healthy for years with daily activity, a good diet and regular screenings.

Eat Right to Slow Aging

Making smart food choices can pay off big time as you age.

Exercise Benefits for Seniors

To stay youthful and happy, don’t slow down in retirement. Speed up.

Loneliness in Seniors

Learn signs of and solutions for social isolation in the elderly.

    Featured Articles

    Senior couple lifting weights

    Tips to Ease Arthritis Pain

    Make your medications more effective by combining them with simple lifestyle changes.

    Prescription pills

    Medications and Aging

    Chemical dependency is a growing problem among seniors. Here’s what you need to know.

    Stairs

    How to Avoid Falls and Stay Strong

    The risk of dangerous falls increases with age. Protect your health and independence with preventive strategies.

    View All Senior Health Articles

    Ask an Expert

    Catherine A. Madison

    Catherine A. Madison, M.D.

    California Pacific Medical Center

    I've been noticing slight tremors, some speech difficulties and stiffness in my 72-year-old dad. Could these symptoms be related to Parkinson's disease? How is it diagnosed?

    The most common signs of Parkinson's Disease include tremor, slowed movements (perhaps observed as stiffness), and unstable gait. So this is possible with your father. Speech difficulty, however, is less common... continue reading  about  I've been noticing slight tremors, some speech difficulties and stiffness in my 72-year-old dad. Could these symptoms be related to Parkinson's disease? How is it diagnosed?

    Toni J. Brayer

    Toni J. Brayer, M.D.

    California Pacific Medical Center

    Why do some people lose height as they age? How much loss is too much?

    After age 40, the average person loses about 1/2" of their height per decade. It happens because of gravity and wear and tear on bones, muscles and joints. Think of your skeleton as being made up of your ankles... continue reading  about  Why do some people lose height as they age? How much loss is too much?

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