Weight Management

Take a well-informed and healthy approach to weight management using this expert advice.

Weight Management

Latest Weight Management Questions

Questions
Questions Weight Loss Plan to Lose 100 Lbs Can you recommend a weight loss program for someone who is 100 lbs overweight and has been unsuccessful many times?
Questions Where to Start in Losing Weight? I am 51 years old and weigh 256 lbs. I have several medical problems, including knee pain. I also sit all day in my job and my long commute. I want to lose weight - where do I start?
Questions Should I Lose Weight Before I Get Pregnant? What are the risks of having a baby when you're overweight? I need to lose weight, but I'm worried I'll never have a baby if I hold off until I've lost weight.
Questions Eating Well While Losing Weight My daughter and I are vegans. We are knowledgeable and eat a very healthy diet. She is about 40 lbs overweight and I need to lose 10 lbs. She has significantly reduced her food quantity, but it's hard to get nutrition and diet at the same time. Any tips?
Questions How Does BMI Relate to Overall Health? I'm 54, eat well and exercise five times per week. Yet my BMI is 27, which translates as obese. Is a BMI of 27 really that indicative of my overall health?
Questions Belly Fat in Men Why do men put weight on at their stomachs? My husband tries to lose weight, but his belly is very slow to go down. He doesn't drink alcohol. Do you have any suggestions on how he can lose this belly fat?
Questions Does Being Overweight Increase Migraine Episodes? I'm a woman (45) who gets frequent migraines. I'm also about 40 pounds overweight. I read somewhere that being overweight might actually increase the number of migraines that I get. Is this true, and would losing weight help?
Questions The Health Benefits of Goji Berries What are goji berries and what are their health benefits? Can they promote weight loss?
Questions Type 2 Diabetes and Normal Weight? Is type 2 diabetes always associated with being overweight, or do you see it in people at healthy weights as well?
Questions Liposuction and belly fat risks If I get liposuction to get rid of my belly fat, will I reduce the health risks associated with being "apple" shaped?

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