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Your Search Results for "yoga"

10results found for:

Keyword
yoga
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    • Class  (9)
    • Webinar (online)  (1)
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        Relax and Recharge (via Zoom)

        Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.

        • Next Class:
        • Thursday, March 23, 2023

        Gentle Yoga for Women with Bonnie Maeda RN, - Live Online Class

        Hosted by WHRC, this live online yoga eclass series supports wellness/healing and is for beginners and those with chronic health issues. Offered on Fridays from 1-2 p.m.

        • Next Class:
        • Friday, March 24, 2023

        Free Gentle Yoga (Via Zoom)

        Join PAMF via Zoom for Free Gentle Yoga. This class is free to all adult community members, patients, providers and staff.

        • Next Class:
        • Tuesday, March 28, 2023

        Hatha Yoga for Women with Patricia Jiron - Live Online Class

        Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:30p.m. with Patricia Jiron.

        • Next Class:
        • Tuesday, March 28, 2023

        Adaptive Yoga for Arthritis for Women with Nancy Yates - Live Online Class

        Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.

        • Next Class:
        • Wednesday, March 29, 2023

        Gong Sound Healing

        Relaxation can play an integral part in achieving well-being. Come experience relaxation through gong sound healing practices.

        • Next Class:
        • Wednesday, March 29, 2023

        Prenatal Yoga - 4 Sessions (Via Zoom)

        Class Series

        Practice yoga with Lorena Martinez for a more comfortable pregnancy and labor while connecting with other expectant moms.

        • Series Starts:
        • Tuesday, April 04, 2023

        A CPMC Postpartum Offering - Infant Massage (Virtual)

        San Francisco

        Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.

        • Next Class:
        • Thursday, April 20, 2023

        Mindfulness-Based Stress Reduction - 8 Sessions (Virtual)

        Class Series

        The class is designed to help you develop your inner resources to cope with chronic pain, illness and mental stress more effectively, enhancing the quality of your life.

        • Series Starts:
        • Thursday, April 27, 2023

        Maximize Your Lung Health with Qi Gong eClass

        Simple Qi Gong exercise to strengthen the lungs and your immune system.

        • Next Class:
        • To Be Determined
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