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Bones, Joints and Muscles Classes and Events

Sutter Health offers a wide variety of Bones, Joints and Muscles classes and events throughout Northern California. Find a class or event located near you.

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Bones, Joints and Muscles
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        Relax and Recharge (via Zoom)

        Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.

        • Next Class:
        • Today, 5:00 PM

        Moving Beyond Pain: Understanding and Treating Knee and Hip Arthritis

        Learn about the causes of hip and knee pain.

        • Next Class:
        • Tuesday, September 26, 2023

        Support for Long Covid (Online)

        Class Series

        Join others facing the challenges of Long Covid to learn about contemporary, integrative strategies that can facilitate your healing.

        • Series Starts:
        • Thursday, October 05, 2023

        A CPMC Postpartum Offering - Infant Massage (Virtual)

        Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.

        • Next Class:
        • Thursday, October 12, 2023

        SSRRH Knee & Hip Treatment Webinar

        From the comfort of your home computer, learn about the causes of knee and hip pain, non-surgical options, treatments, and minimally invasive surgery. Get your questions answered LIVE by our award-winning orthopedic physicians.

        • Next Class:
        • Thursday, October 12, 2023

        Minimally Invasive Total Knee Replacement Seminar (SGMF)

        Stockton

        Take the next step to ease knee pain. At this FREE seminar, learn about advances in treatments and state-of-the-art rehab that can help you recover faster.

        • Next Class:
        • Wednesday, October 18, 2023

        Knee & Hip Pain Treatment Webinar

        From the comfort of your home computer, learn about the causes of knee and hip pain, non-surgical options, treatments, and minimally invasive surgery.

        • Next Class:
        • Wednesday, November 08, 2023

        Knee & Hip Pain Webinar

        From the comfort of your home computer, learn about the causes of knee and hip pain, treatments, non-surgical options, minimally invasive surgery and total joint replacement.

        • Next Class:
        • Wednesday, November 08, 2023

        SSRRH Shoulder Pain Webinar

        Learn about the causes of shoulder pain, non-surgical options, treatments, and minimally invasive surgery. Get your questions answered LIVE by our award-winning orthopedic physician, Dr. Neema Pourtaheri

        • Next Class:
        • Thursday, November 09, 2023

        Adaptive Yoga for Arthritis for Women with Nancy Yates - Live Online Class

        Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.

        • Next Class:
        • To Be Determined
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