Pre-Surgery Education Classes
Sacramento
Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery.
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Qi Gong
Berkeley
Free Medical Qi Gong beginners class to promote the body's natural healing ability.
Healing Yoga
Berkeley
Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation.
Joint Replacement Pre-Op Class [Thursdays]
Class Series
Santa Rosa
Learn about your joint replacement surgery. Find out what you can expect before, during and after.
Hip and Knee Pain Community Presentation
Sacramento
The presentation will provide attendees with a general overview of the causes behind joint pain, treatment options, including medical therapy and joint replacement surgical options.
Restorative Yoga Workshop
San Francisco
Hosted by the WHRC. This 2-hour workshop will focus on gentle supported poses to help you release into a deep state of relaxation. The restorative poses are held longer to elicit the body's natural relaxation response.
Pre-OP Knee Replacement Class
Burlingame
The Pre-Operative Knee Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay.
Pre-OP Hip Replacement Class
Burlingame
The Pre-Operative Hip Replacement Class is a free, hour and a half class about what to expect before, during, and after your hospital stay.
Bone & Joint Pain Seminar
Novato
Learn about the causes of knee and hip pain, non-surgical options, holistic treatments and surgical options.
Total Joint Replacement Education Class
Jackson
Whether your procedure is scheduled or you plan to have a joint replacement in the future, you are welcome to join us for this free class.
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