Bones, Joints and Muscles Classes and Events

Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.

Learn about the causes of hip and knee pain.

Join others facing the challenges of Long Covid to learn about contemporary, integrative strategies that can facilitate your healing.

Enhance your communication and confidence with your baby. Learn strokes for full body massage, develop ways to "talk" and "listen" to your baby, and learn relaxation techniques for you and your baby.

From the comfort of your home computer, learn about the causes of knee and hip pain, non-surgical options, treatments, and minimally invasive surgery. Get your questions answered LIVE by our award-winning orthopedic physicians.

Stockton

Take the next step to ease knee pain. At this FREE seminar, learn about advances in treatments and state-of-the-art rehab that can help you recover faster.

From the comfort of your home computer, learn about the causes of knee and hip pain, non-surgical options, treatments, and minimally invasive surgery.

From the comfort of your home computer, learn about the causes of knee and hip pain, treatments, non-surgical options, minimally invasive surgery and total joint replacement.

Learn about the causes of shoulder pain, non-surgical options, treatments, and minimally invasive surgery. Get your questions answered LIVE by our award-winning orthopedic physician, Dr. Neema Pourtaheri

Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.