Bones, Joints and Muscles Classes and Events

Sacramento

Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery.

Berkeley

Free Medical Qi Gong beginners class to promote the body's natural healing ability.

Sacramento

The Arthritis/Joint Replacement Support Group provides a forum for education, discussion, problem solving, and support for those with arthritis or those who have had joint replacement surgery.

Oakland

This class includes: Total continuum of care; Quality therapists; And more!

Berkeley

Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation.

Oakland

Attend one of our FREE seminars. A board-certified orthopedic surgeon will answer questions about arthritis; maintaining healthy knees and hips; and treatment options, including minimally invasive surgery and joint replacement.

Sacramento

Take the next step to ease joint pain. Attend one of our FREE seminars. A board-certified orthopedic specialist will answer your questions about arthritis and treatments for severe joint pain, including advanced techniques.

San Francisco

Hosted by the WHRC, this workshop will offer simple exercises to reduce lower back pain that you can do at home. A strong core helps keep your lower back happy!

Burlingame

The Pre-Operative Knee Replacement Class is a free class about what to expect before, during, and after your hospital stay, specifically designed for patients who are going to undergo surgery at the Mills-Peninsula Medical Center.

Berkeley

Monthly education and support group meets on the 2nd Wednesday of the month (except in December). Open to anyone with arthritis.