Bones, Joints and Muscles Classes and Events

Oakland

This class includes: Total continuum of care; Quality therapists; And more!

Sacramento

Our goal is to prepare you and your support person for your joint replacement surgery by familiarizing you with pre and post-operative procedures and goals for recovery.

Berkeley

Free Medical Qi Gong beginners class to promote the body's natural healing ability.

Sacramento

The Arthritis/Joint Replacement Support Group provides a forum for education, discussion, problem solving, and support for those with arthritis or those who have had joint replacement surgery.

Berkeley

Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation.

Sacramento

Take the next step to ease joint pain. Attend one of our FREE seminars. A board-certified orthopedic specialist will answer your questions about arthritis and treatments for severe joint pain, including advanced techniques.

Burlingame

The Pre-Operative Knee Replacement Class is a free class about what to expect before, during, and after your hospital stay, specifically designed for patients who are going to undergo surgery at the Mills-Peninsula Medical Center.

Burlingame

The Pre-Operative Joint Replacement Class is a free class about what to expect before, during, and after your hospital stay, specifically designed for patients who are going to undergo surgery at the Mills-Peninsula Medical Center.

Berkeley

For people who have had a spinal cord injury, their families and their attendants.

San Francisco

Hosted by the WHRC, this workshop will focus on the often underestimated and misunderstood pelvic floor. Through yoga and mindfulness learn to connect with, strengthen and relax the muscles that span the opening at the bottom of the pelvis.