Brain Health and Memory Classes and Events

Join us to learn about the stress reaction and its effects on the body, define mindfulness and how it can help us change our relationship to stress, and participate in a short guided meditation.

A supportive environment and education for individuals with brain injuries to work through feelings of isolation, confusion and despair. Provides strategies for dealing with memory loss, decreased attention and concentration, and more.

Berkeley

Call (510) 204-4625 for information and meeting times.