Diabetes Classes and Events

San Mateo

With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you.

Burlingame

Understand prediabetes and insulin resistance. Reduce your risk of developing diabetes and heart disease. Improve your lifestyle with practical diet and exercise guidelines. Set Behavior change goals to improve your health.

Sacramento

Our diabetes classes are a series of four classes that last approximately two hours and cover a variety of topics including an overview of diabetes, food and nutrition, medications, exercise, complications and living with diabetes.

Fairfield

This three-month interactive weight loss class teaches strategies for a healthy lifestyle. It’s a comprehensive, safe and evidence-based programthat can help you achieve permanent results.

Berkeley

Our class series covers healthy eating, exercise, self-monitoring, medication, preventing complications and more!

Modesto

Learn “Sweet Success Guidelines for Care” eating plan and how to monitor blood glucose.

San Mateo

These classes cover nutrition management, medications, exercise, glucose self-monitoring, prevention of complications, problem solving, stress management, and how to use community and health care resources.

Dublin

This class is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes.

Burlingame

On-Going Support Group to help people with T1 or T2 Diabetes and their family members.

Capitola

Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance.