Diabetes Classes and Events

San Mateo

With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you.

Burlingame

Understand prediabetes and insulin resistance. Reduce your risk of developing diabetes and heart disease. Improve your lifestyle with practical diet and exercise guidelines. Set Behavior change goals to improve your health.

Sacramento

Our diabetes classes are a series of four classes that last approximately two hours and cover a variety of topics including an overview of diabetes, food and nutrition, medications, exercise, complications and living with diabetes.

Elk Grove

This three-month interactive weight loss class teaches strategies for a healthy lifestyle. It’s a comprehensive, safe and evidence-based programthat can help you achieve permanent results.

San Mateo

These classes cover nutrition management, medications, exercise, glucose self-monitoring, prevention of complications, problem solving, stress management, and how to use community and health care resources.

Berkeley

Our class series covers healthy eating, exercise, self-monitoring, medication, preventing complications and more!

Modesto

Learn “Sweet Success Guidelines for Care” eating plan and how to monitor blood glucose.

Modesto

After attending a core health education class you can attend on going monthly support meetings.

Turlock

Two classes designed to help you understand and manage diabetes. Recommended as a refresher class or if you have been recently diagnosed with Type 2 diabetes or pre-diabetes. Not intended for Type 1 diabetes.

Burlingame

Living Well with Diabetes Class Series: Small group class series for patients with Type 2 Diabetes. Class consists of 4 sessions. Referral Required