Mental Health Classes and Events

Educational and emotional support for women 45 and under with any type and any stage of cancer.

Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 2-3 p.m. with Patricia Jiron.

Wellness Connect is a weekly opportunity for people to come together virtually with the shared goal of improving health and wellness.

For cancer patients, family & friends: Change the way you handle stress, anxiety, fear and even pain

For adults who are close to (or are caregivers for) someone with cancer.

For those who have been newly diagnosed or has any type of early-stage cancer.

For those who have any type of stage III or IV cancer.

Santa Cruz

Did you know that studies have shown that yoga can benefit cancer survivors by reducing fatigue and inflammation?

Get important information and meet men who are living successfully and well with cancer.

San Francisco

Sleep, Sex, & Sanity: What to expect when you're no longer expecting! You’ve signed up for your birth class, infant care, and CPR to prepare for your baby’s arrival. What about the emotional and relationship transitions that lie ahead?