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Mental Health Classes and Events

Sutter Health offers a wide variety of Mental Health classes and events throughout Northern California. Find a class or event located near you.

15results found for:

Health Topic
Mental Health
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        Virtual/Online: Family, Friends & Caregiver Cancer Support Group (Santa Rosa)

        For adults who are close to (or are caregivers for) someone with cancer.

        • Next Class:
        • Today, 12:00 PM

        "Out of the Blue" Virtual Postpartum Support Group

        If you are a new mother and feel you might benefit from peer support and the additional guidance of a perinatal psychiatrist, please join in PAMF’s safe and confidential Virtual Postpartum Support Group

        • Next Class:
        • Today, 2:00 PM

        Virtual/Online: Later Stage Cancer Support Group (Santa Rosa)

        For those who have any type of stage III or IV cancer.

        • Next Class:
        • Today, 4:30 PM

        Yoga and Mindfulness for Cancer Survivors and Neurology Patients (Santa Cruz)

        Santa Cruz

        Did you know that studies have shown that yoga can benefit cancer survivors by reducing fatigue and inflammation?

        • Next Class:
        • Today, 5:30 PM

        Virtual/Online: Prostate Cancer Support Group (Santa Rosa)

        Get important information and meet men who are living successfully and well with cancer.

        • Next Class:
        • Monday, February 01, 2021

        Gentle Yoga for Women with Patricia Jiron - Live Online Class

        Class Series

        Hosted by WHRC, this class supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 2-3 p.m. with Patricia Jiron.

        • Series Starts:
        • Tuesday, February 02, 2021

        The Emotional Transition to Parenthood (Virtual during COVID-19 closure)

        San Francisco

        Sleep, Sex, & Sanity: What to expect when you're no longer expecting! You’ve signed up for your birth class, infant care, and CPR to prepare for your baby’s arrival. What about the emotional and relationship transitions that lie ahead?

        • Next Class:
        • Wednesday, February 03, 2021

        Boot Camp for New Dads and Maternal Connections

        Jackson

        Offered via WebEx during COVID-19 precautions. These interactive classes are designed to address the unique needs of first-time fathers and mothers.

        • Next Class:
        • Saturday, February 06, 2021

        Virtual/Online: Young Women’s Cancer Support Group (Santa Rosa)

        Educational and emotional support for women 45 and under with any type and any stage of cancer.

        • Next Class:
        • Tuesday, February 09, 2021

        10-Week Mindfulness Meditation & Stress Reduction Class (Virtual)

        For cancer patients, family & friends: Change the way you handle stress, anxiety, fear and even pain

        • Next Class:
        • Wednesday, February 17, 2021
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