Weight Management Classes and Events

This 2 session Virtual Class taught via Zoom is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

Have prediabetes? Ready to get started with lifestyle changes?

Sutter Santa Rosa Regional Hospital's comprehensive program delivers the tools you need for sustained weight loss.

Those who are looking to improve their health are invited to share their successes and barriers to behavior change in a virtual group session. Learn from the experiences of others on similar paths.

In this virtual webinar you will learn how to plan, gain support, and set SMART goals for sustainable behavior change. We will introduce you to evidence-based skills shown to empower those toward making sustainable behavior change.

A Clinical Dietitian provides information on nutrition and ways to handle the side effects of treatment. The discussion includes food preparation and supplements.

Weight loss surgery information

Weight loss surgery information

San Mateo

Let our expert registered dietitian nutritionists help develop a program just for YOU!

Sacramento

It’s not just about weight anymore. A Unique Solution for Healthy Lifestyle Plans. This new health tool is unlike any other. It provides fast, accurate and repeatable measures of overall body composition.