Infant and Childhood Safety eClass (ONLINE)
This interactive online course includes topics such as: car seat safety, safe baby care, safety products, home safety, poisons and emergency preparedness. Allow 2-3 hours to complete.
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Pregnancy eClass (ONLINE)
A unique online learning experience that provides comprehensive prenatal information dealing with pregnancy that you can trust.
Understanding Everything Multiples (Online)
Learn tips for pregnancy, delivery and postpartum, as they relate to having multiples
Live Prenatal Q&A with tour guide of CPMC Van Ness Birth Center (Virtual during COVID closure)
San Francisco
Come with your questions and receive digital tour materials of our Van Ness Campus Birth Center.
CPR and First Aid for Infants (Virtual during COVID-19 closure)
San Francisco
CPR and First Aid for newborns! Class redesigned to accommodate expectant mothers. Learn how to recognize and respond to common medical emergencies for infants.
Twins, Triplets & More (Virtual during Covid closure)
San Francisco
The idea of multiples can be overwhelming! This workshop is designed to give expectant parents basic information on raising twins or more including reassuring advice and practical considerations.
Postpartum Together: Postpartum Support Group
Offered virtually during COVID 19 precautions. This bi-weekly support group is for mothers seeking a safe space to talk about common experiences and challenges in the postpartum.
Breastfeeding CPMC Van Ness (Virtual Meeting during COVID-19 closure)
San Francisco
This 3 hour class discusses the benefits and basic techniques of breastfeeding; how to prevent, recognize and manage potential difficulties; and considerations for partners. Offered as a one time class.
Calm Birth: Relaxation & Exercise CPMC Van Ness COVID-19 (Virtual during COVID-19 closure)
San Francisco
Calm Birth: Relaxation & Exercise is just what it says, relaxation techniques and exercises to help with childbirth.