In this 4-part series, join others facing the challenges of Long Covid to learn about integrative strategies to facilitate your healing, such as: optimizing immunity, supplements and medications to address symptoms, and stress-reduction.
This 4-part series will empower you to take charge of your gut health by providing you with a better understanding of how your microbiome works, the effects of your microbiome on your health, and how you can improve your gut health.
A supportive environment and education for individuals with brain injuries to work through feelings of isolation, confusion and despair. Provides strategies for dealing with memory loss, decreased attention and concentration, and more.
Call (510) 204-4625 for information and meeting times.