Managing stress during a life change/crisis might seem daunting. Dr. Debra Hummel will share how our bodies are affected by stress and tips to de-stress, including meditation.
Join us for a virtual stroke seminar, and learn how you can BE FAST to spot a stroke. We will discuss stroke causes, treatment options, importance of a healthy lifestyle, stroke prevention and the impact of COVID-19 on stroke care.
A supportive environment and education for individuals with brain injuries to work through feelings of isolation, confusion and despair. Provides strategies for dealing with memory loss, decreased attention and concentration, and more.
Call (510) 204-4625 for information and meeting times.