Diabetes Classes and Events

Antioch

Learn about weight management, stress reduction, blood sugar control and complication prevention. Youwill also receive a free glucose meter and $5 voucher for lunch in the cafeteria.

Roseville

This three-month interactive weight loss class teaches strategies for a healthy lifestyle. It’s a comprehensive, safe and evidence-based programthat can help you achieve permanent results.

Yuba City

Our diabetes classes are a series of four classes that last approximately two hours and cover a variety of topics including an overview of diabetes, food and nutrition, medications, exercise, complications and living with diabetes.

Vallejo

This fun group program focuses on healthy eating, increasing physical activity, reducing stress, problem solving and losing a modest amount of weight.

Modesto

Learn how to monitor blood glucose and follow the "Sweet Success Guidelines for Care" eating plan.

Mountain View

This one session class is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, polycystic ovary syndrome (PCOS), a strong family history of diabetes or those at risk of developing diabetes.

Modesto

Learn how to use a blood glucose meter. Bring your meter if you have one. Weekly weigh-in to track your progress. No appointment needed. First come, first served.

Albany

Our class series covers healthy eating, exercise, self-monitoring, medication, preventing complications and more!

A drop-in class for pregnant women diagnosed with gestational diabetes. Stop by for informal discussions, ask questions and share experiences.

Castro Valley

A drop-in class for pregnant women diagnosed with gestational diabetes. Stop by for informal discussions, ask questions and share experiences.