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Fitness Classes and Events

Sutter Health offers a wide variety of Fitness classes and events throughout Northern California. Find a class or event located near you.

20results found for:

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Fitness
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        Beginner's Body Weight Strengthening I (Via Zoom)

        Beginner's Body Weight Strengthening I is an introduction to overall strength and conditioning, focusing on functional movements and increasing activity levels to prevent and manage disease.

        • Next Class:
        • Monday, May 23, 2022

        Bombay Jam (Via Zoom)

        Where Bollywood meets fitness. A fun, high intensity class combining cardio and toning set to the latest Bollywood and American music hits.

        • Next Class:
        • Monday, May 23, 2022

        Free Gentle Yoga (Via Zoom)

        Join PAMF via Zoom for Free Gentle Yoga. This class is free to all adult community members, patients, providers and staff.

        • Next Class:
        • Tuesday, May 24, 2022

        Gentle Yoga for Women with Patricia Jiron - Live Online Class

        Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:15p.m. with Patricia Jiron.

        • Next Class:
        • Tuesday, May 24, 2022

        Upper Body Workout (Via Zoom)

        An upper body focused workout for all levels.

        • Next Class:
        • Tuesday, May 24, 2022

        A CPMC Prenatal Offering - Expectant Fathers Only (Virtual during COVID)

        San Francisco

        Designed especially for fathers-to-be. Topics and group discussions include helping your partner through pregnancy and childbirth, caring for a new baby, balancing work and parenting and maintaining a healthy relationship.

        • Next Class:
        • Tuesday, May 24, 2022

        Balance & Foundational Strength (Via Zoom)

        The class is for people who want to improve and/or maintain their balance and general movement. There are multiple systems in our bodies working together to prevent falls. This class aims to challenge and improve these systems.

        • Next Class:
        • Wednesday, May 25, 2022

        Adaptive Yoga for Arthritis for Women with Nancy Yates - Live Online Class

        Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.

        • Next Class:
        • Wednesday, May 25, 2022

        PAMF Oncology Fitness Program (Santa Cruz)

        Santa Cruz

        Palo Alto Medical Foundation (PAMF) is offering fitness classes available to all PAMF oncology patients at no cost.

        • Next Class:
        • Wednesday, May 25, 2022

        A CPMC Prenatal Offering - Calm Birth: Relaxation & Exercise (Virtual during COVID)

        San Francisco

        Calm Birth: Relaxation & Exercise is just what it says, relaxation techniques and exercises to help with childbirth.

        • Next Class:
        • Wednesday, May 25, 2022
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