Mindfulness-Based Stress Reduction - 8 Sessions (Virtual)

The class is designed to help you develop your inner resources to cope with chronic pain, illness and mental stress more effectively, enhancing the quality of your life.

Cost:

$295 per person

Class Information

Date & Time	Location	More details
Start Date: April 27, 2023 9 Sessions Time: 6:00 PM - 8:30 PM		More details about the class starting from April 27, 2023 6:00 PM to 8:30 PM
Start Date: July 25, 2023 9 Sessions Time: 6:00 PM - 8:30 PM		More details about the class starting from July 25, 2023 6:00 PM to 8:30 PM
Start Date: September 28, 2023 9 Sessions Time: 6:00 PM - 8:30 PM		More details about the class starting from September 28, 2023 6:00 PM to 8:30 PM

Date & Time

Location

More details

Start Date:

April 27, 2023

9 Sessions

Time:

6:00 PM - 8:30 PM

More details about the class starting from April 27, 2023 6:00 PM to 8:30 PM

Start Date:

July 25, 2023

9 Sessions

Time:

6:00 PM - 8:30 PM

More details about the class starting from July 25, 2023 6:00 PM to 8:30 PM

Start Date:

September 28, 2023

9 Sessions

Time:

6:00 PM - 8:30 PM

More details about the class starting from September 28, 2023 6:00 PM to 8:30 PM

The Sutter Health Network of Care

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