This 2 hour introduction to Mindfulness Based Stress Reduction will give you a better understanding of what Mindfulness is and how our 8 week course may impact your life in positive ways.
Free
| Date & Time | Location | More details |
|---|---|---|
Start Date:July 18, 2023 1 SessionTime:6:00 PM - 8:00 PM |
More details about the class starting from July 18, 2023 6:00 PM to 8:00 PM | |
Start Date:September 21, 2023 1 SessionTime:6:00 PM - 8:00 PM |
More details about the class starting from September 21, 2023 6:00 PM to 8:00 PM |
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