Weight Management Classes and Events

Sutter Tracy Community Hospital invites you to take the first step towards a healthier you.

Those who are looking to improve their health are invited to share their successes and barriers to behavior change in a virtual group session. Learn from the experiences of others on similar paths.

This 2 session Virtual Class taught via Zoom is intended for anyone with high cholesterol or high triglycerides or who may be at risk for heart disease.

In this interactive virtual group, learn and discuss how to plan, take action, and gain support for sustainable behavior change. Learn evidence-based skills shown to empower those toward making sustainable behavior change.

A Clinical Dietitian provides information on nutrition and ways to handle the side effects of treatment. The discussion includes food preparation and supplements.

Sutter Santa Rosa Regional Hospital's comprehensive program delivers the tools you need for sustained weight loss.

Have prediabetes? Ready to get started with lifestyle changes?

Please join registered dietitian Julita Klopocka-Niemiec MA, RDN,IFNCP via Zoom to discuss the health implications of an anti-inflammatory diet and lifestyle and learn how to choose foods that protect your body and promote healing.

San Mateo

Let our expert registered dietitian nutritionists help develop a program just for YOU!

Sacramento

It’s not just about weight anymore. A Unique Solution for Healthy Lifestyle Plans. This new health tool is unlike any other. It provides fast, accurate and repeatable measures of overall body composition.