Weight Management Classes and Events

Roseville

This three-month interactive weight loss class teaches strategies for a healthy lifestyle. It’s a comprehensive, safe and evidence-based programthat can help you achieve permanent results.

Capitola

Join us for this year-long weight management program that consists of 16 core sessions and 6 monthly post-core sessions. This program is well-suited for overweight individuals with pre-diabetes or insulin resistance.

Modesto

Two classes designed to help you understand and manage diabetes. Recommended as a refresher class or if you have been recently diagnosed with Type 2 diabetes or pre-diabetes. (Not intended for Type 1 diabetes)

Petaluma

Learn the health benefits of weight loss surgery from bariatric surgeon Allen Cortez, MD. To provide you with additional program information, please click the title to advance to the registration page.

Petaluma

Learn the health benefits of weight loss surgery from bariatric surgeons. To provide you with additional program information, please click the title to advance to the registration page.

San Mateo

With a diagnosis of diabetes, trying to lose weight or maintaining a healthy weight can be challenging! Get expert advice from a Registered Dietitian, Certified Diabetes Educator in a group setting with others like you.

Berkeley

Drop-in yoga class teaches a series of gentle movements to let go of stress and encourage relaxation.

Fremont

Free information session with a weight loss surgeon and dietitian, where you can begin to determine if weight loss surgery is right for you and if you're ready to commit to the lifestyle changes necessary for weight loss success.

Novato

Learn the health benefits of weight loss surgery from bariatric surgeon Gregg Jossart, M.D. To provide you with additional program information, please click the title to advance to the registration page.

Napa

Learn the health benefits of weight loss surgery from bariatric surgeon Robert Woodbury, MD. To provide you with additional program information, please click the title to advance to the registration page.