Women's Health Classes and Events

San Francisco

Consults are offered In-person or Virtually when appropriate.

Hosted by WHRC, this gentle yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor. Offered Thursdays from 12:15 pm - 1:30 pm.

Feeling drained at the end of your workday? Join an evening movement class to release tension and restore your energy.

This interactive online course covers the essentials of breastfeeding, including clear animation and plenty of video examples. It lets you know when to call for help and includes partner tips throughout. Allow 2-3 hours to complete.

This self-paced, online class is available for 9 months after initial log in and covers all of the information provided in our Childbirth Preparation Intensive and Express classes.

This interactive online course is loaded with helpful videos and explains medically-necessary cesarean birth in a way that’s interactive, easy to understand, and relatable! Allow 2-3 hours to complete.

Enroll to gain access to Understanding - Pregnancy, Breastfeeding, Newborn Parenting, and Birth eClasses all at once!

This interactive online course includes topics such as: car seat safety, safe baby care, safety products, home safety, poisons and emergency preparedness. Allow 2-3 hours to complete.

The Newborn Parenting eClass, a unique online learning experience that provides comprehensive information you can trust as you prepare to become a new parent, is self-paced and is available for 60 days after initial log in.

Burlingame

For expectant parents who are unable to attend an onsite class, our self paced, e-class offers information on labor, comfort techniques, hospital procedures, postpartum and more.