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Fertility

Get effective tips to prepare your body to conceive a child, cope with infertility treatments or preserve your fertility window.

8 Ways to Prep Your Body for Pregnancy

When you’re ready to become a mom, get your body in the best possible shape to conceive and carry a child.

How to Cope with Infertility Treatment

Infertility often causes major stress for both partners, but mindfulness can help you handle the challenges and reclaim your life.

8 Ways to Boost Men's Fertility

The healthier you live now, the better your odds of getting your partner pregnant and becoming a dad.

Is Egg Freezing Right for You?

Freezing eggs can extend your fertility window, but there are drawbacks and uncertainties to consider.

    Featured Articles

    Woman Talking To Doctor

    Is Egg Freezing Right for You?

    Egg freezing can extend fertility, but first weigh the drawbacks and unknowns.

    Older man doing push ups outside on the grass

    Male Testosterone Loss

    Decreases in male hormones can impact a man’s quality of life and health. Here’s when and how to treat.

    Woman with dog

    10 Simple Ways to Cope with Stress

    To improve your health, learn how to identify and deal with everyday stress.

    View All Fertility Articles

    Ask an Expert

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    What is your opinion of chelation therapy for heart disease? Am I at any risk if I try it for my hardening of the arteries?

    In short, don't do it. The American Heart Association, American College of Cardiology and National Institute of Health are all against chelation therapy for cardiovascular disease. At the very least, it has nev... continue reading  about  What is your opinion of chelation therapy for heart disease? Am I at any risk if I try it for my hardening of the arteries?

    Noah Weiss

    Noah Weiss, M.D.

    Novato Community Hospital

    My right elbow has been swollen for a few days, and it feels like it's full of fluid. I don't remember injuring it, and I don't really feel any pain. I tried icing it, but the swelling did not go down. What could this be and should I see my doctor?

    The first thing I would like to know is the exact location of the swelling. Often, people will notice swelling on the back of the elbow. You can develop a soft, squishy collection of fluid that is called olecra... continue reading  about  My right elbow has been swollen for a few days, and it feels like it's full of fluid. I don't remember injuring it, and I don't really feel any pain. I tried icing it, but the swelling did not go down. What could this be and should I see my doctor?

    Joyce Giammattei

    Joyce Giammattei, DrPH,RD, CDE

    Sutter Pacific Medical Foundation

    With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?

    Growing children should be encouraged to follow a healthy diet that includes all the food groups: lean protein, complex carbohydrates and healthy fats. Low-carb diets are restrictive in many of the nutrients ch... continue reading  about  With all this talk about carbs being the enemy, is a low-carb diet appropriate for children?

    Susan Maayah

    Susan Maayah, M.D.

    Mills-Peninsula Medical Center

    How do I prevent, or treat, recurring urinary tract infections?

    Urinary tract infections (UTIs) are very common in women. This is due to the short urethra that leads from the bladder to outside the body and the plethora of bacteria that reside in the surrounding areas inclu... continue reading  about  How do I prevent, or treat, recurring urinary tract infections?

    Toni J. Brayer

    Toni J. Brayer, M.D.

    Sutter West Bay Medical Group

    How does menopause affect the joints and muscles in your body?

    Many women experience joint and muscle pain and stiffness around the time of menopause that they hadn't experienced before. Because there are estrogen receptors all over the body, including the joints, declinin... continue reading  about  How does menopause affect the joints and muscles in your body?

    Mark Saleh

    Mark Saleh, M.D.

    Palo Alto Foundation Medical Group

    I am a frequent migraine sufferer and I was told that acupuncture can actually help more than drugs to prevent attacks. Is this true?

    This question is frequently asked, and the answer is complicated. The effect of acupuncture on migraine and other chronic pain syndromes has been studied extensively. The data from these studies, unfortunately,... continue reading  about  I am a frequent migraine sufferer and I was told that acupuncture can actually help more than drugs to prevent attacks. Is this true?

    Susan Maayah

    Susan Maayah, M.D.

    Mills-Peninsula Medical Center

    Two years ago I was diagnosed with a rare uterine cancer. The doctors took everything including some lymph nodes. I've always had a healthy sexual appetite but since my surgery I feel numb - like a robot with no feelings. Is there anything I can do?

    It is quite common after having a complete hysterectomy and removal of the ovaries for women to feel a loss of libido. The ovaries produce hormones such as estrogens, progesterones and androgens which are parti... continue reading  about  Two years ago I was diagnosed with a rare uterine cancer. The doctors took everything including some lymph nodes. I've always had a healthy sexual appetite but since my surgery I feel numb - like a robot with no feelings. Is there anything I can do?

    Ask the Expert Team

    Ask the Expert Team

    Sutter Health

    I feel a sore throat coming on. What can I do keep the condition from worsening?

    If you feel a sore throat starting, this is usually a sign of a viral infection. To minimize symptoms, cool liquids/ice chips are quite helpful, although some people prefer warmer liquids. Gargling with salt wa... continue reading  about  I feel a sore throat coming on. What can I do keep the condition from worsening?

    Frank dela Rama

    Frank dela Rama, R.N., MSN, CNS, AGN-BC, AOCNS

    Palo Alto Foundation Medical Group

    Is there any benefit to taking supplements such as Saw Palmetto to help reduce or prevent prostate cancer? I have read conflicting articles. I am 70 years old and have been on active surveillance for prostate cancer since early 2010.

    Unfortunately, studies on most nutritional supplements, such as Saw Palmetto, are not as robust as the average clinical research study. From what I have reviewed in the literature, we still don't know the exact... continue reading  about  Is there any benefit to taking supplements such as Saw Palmetto to help reduce or prevent prostate cancer? I have read conflicting articles. I am 70 years old and have been on active surveillance for prostate cancer since early 2010.

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