Emotions and Mental Health

Learn to manage stress and to work towards a happier, healthier lifestyle.

Feeling burned out? Here’s how to achieve work-life balance to stay healthy and sane.

Learn the difference between stress (right now) and anxiety (future-facing), as well as their common symptoms.

Limit stress and enhance your health by following practical time management tips.

The Sutter Health Network of Care

Expertise to fit your needs

Check-ups, screenings and sick visits for adults and children.

Expertise and advanced technologies in all areas of medicine.

For serious accidents, injuries and conditions that require immediate medical care.

After-hours, weekend and holiday services.

Convenient walk-in care clinics for your non-urgent health needs.