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PAMF Menopause Care

If you experience severe hot flashes or mood swings during perimenopause and menopause, you’re not alone. Our women’s healthcare teams can help you manage symptoms and learn about the most effective treatment options.

Woman consulting with doctor

Learn More About Treatment for Mood Swings

Featured Services

  • Exercise and Nutrition
  • Hormone Replacement Therapy
  • Sleep Medicine

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Menopause Care within the Sutter Health network

The Sutter Health network has doctors and services in more than 100 California cities.

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    Help for Menopause

    One size does not fit all when it comes to treatment for perimenopause, the period leading up to menopause, and menopause. You may have few symptoms and only need to see your doctor for annual exams and preventive care procedures. Or, menopause may impact your life drastically, causing severe hot flashes, mood swings, depression, bone loss and vaginal dryness. No matter where you fall on the spectrum, specially trained menopause specialists are available to guide you through this stage of life.

    Menopause specialists in the Sutter Health network stay up to date on the latest research into lifestyle approaches and safe and effective medications. Our menopause specialists can help you learn about non-pharmaceutical strategies that have shown scientific promise in decreasing menopause symptoms. These include stress reduction, acupuncture, yoga, clinical hypnosis and exercise, among others. The Sutter Institute for Health and Healing provides many special services.

    We also offer hormone therapy as a safe, short-term option for many – though not all  – women with uncomfortable menopausal symptoms. We can also provide other options to reduce symptoms, including low-dose estrogen-progestin birth control pills or a localized hormonal patch, gel or spray. Alternatively, several forms of non-hormonal treatments can address particular symptoms, including selective serotonin reuptake inhibitors (Brisdelle®) and selective estrogen receptor modulators (DUAVEE®).

    We also offer a number of prevention and screening procedures for women at this stage of life. Clinical bone densitometry, for example, checks for bone loss, which accelerates once a woman reaches menopause.

    Health and Wellness

    Coping With Menopause

    Middle-aged women

    Three Phases of Menopause

    Knowing what to expect can lead to a healthier transition.

    Woman in meditation class

    Perimenopause or Stress?

    How to tell the difference between signs of stress and perimenopause.

    Woman by river

    Menopause Mood Swings

    Learn how to regain control of mood swings caused by menopause.

    Women's Health Research

    Sutter Health Women's Health Research
    Women have unique health care issues that require research and attention, such as pregnancy, prenatal care and menopause. Some diseases that can affect everyone are more common in women, including osteoporosis, urinary tract infections and depression or anxiety. Research looks for the causes of health problems in women, as well as effective treatment and prevention. 

    Sutter Health Women's Health Research Sutter Health Women's Health Research

    Doctor Profiles

    The following doctors are part of the Sutter Health network. Learn about the doctors on this site
    Kelli Beingesser, M.D.

    Kelli Beingesser, M.D.

    • Gynecology

    Laetitia M. Oderman, M.D., FACOG

    Laetitia M. Oderman, M.D., FACOG

    • Gynecology

    Lejla Delic, M.D.

    Lejla Delic, M.D.

    • Gynecology

    View All Related Doctors

    Services Near You

    Westside Center

    Westside Center

    1301 Mission Street

    Santa Cruz, CA 95060

    (831) 458-6300

    Capitola Center

    Capitola Center

    815 Bay Avenue

    Capitola, CA 95010

    (831) 460-7333

    Los Altos Center

    Los Altos Center

    370 Distel Circle

    Los Altos, CA 94022-1442

    (650) 254-5200

    Fremont Center

    Fremont Center

    3200 Kearney Street

    Fremont, CA 94538

    (510) 490-1222

    Danville Center

    Danville Center

    915 San Ramon Valley Blvd.

    Suite 100

    Danville, CA 94526

    (925) 875-3750

    Redwood City Women's Health Center

    Redwood City Women's Health Center

    2950 Whipple Avenue

    Redwood City, CA 94062

    (650) 366-4633

    Mountain View Center

    Mountain View Center

    701 East El Camino Real

    Mountain View, CA 94040

    (650) 934-7000

    Dublin Center

    Dublin Center

    4050 Dublin Blvd.

    Dublin, CA 94568-3112

    (925) 875-6100

    Burlingame Center

    Burlingame Center

    1501 Trousdale Drive

    Building B

    Burlingame, CA 94010

    View All Related Locations

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