Mind Body

I am post-menopausal and dealing with adrenal fatigue. What do you recommend?

I am a frequent migraine sufferer and I was told that acupuncture can actually help more than drugs to prevent attacks. Is this true?

My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?

Are there any safe oral supplements you would recommend for thinning hair? I believe this is happening because of hypothyroid medication.

My husband had triple bypass open heart surgery with a terrific outcome. Since his heart attack, I'm not sleeping well. My doctor prescribed sleeping pills which I don't take in case he needs me. What can I do to feel more confident that he's doing ok?

I'm a 41-year-old woman who exercises regularly and eats healthy food. High cholesterol and high blood pressure run in my family. My blood pressure is borderline high. Are there natural ways to lower blood pressure without medications?

How much does alcohol contribute to high cholesterol, and can I drink while taking Lipitor?

What are some natural remedies you can take to improve sleep and to reduce frequent waking up at night?

Does bee pollen help reduce allergies?

Is it safe to have acupuncture if I have type 2 diabetes?