Midafternoon Meditation (20 mins)
Free midafternoon meditation to reduce stress and anxiety.
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Find JobsGet personalized, coordinated care across Northern California through the Sutter network.
View Patient ResourcesMake appointments, message your doctor and more through our patient portal.
Enroll NowMake appointments, message your doctor and more through our patient portal.
Enroll NowAccess award-winning, comprehensive primary and specialty care for your whole family.
View All ServicesOur contributions to medical research and education lead to better healthcare outcomes.
Research at SutterJoin our robust training programs led by nationally known healthcare leaders.
Explore OpportunitiesJoin our robust training programs led by nationally known healthcare leaders.
Explore OpportunitiesExplore the ways we provide innovative, compassionate care through our network.
Learn About Sutter HealthShape the future of healthcare and build your career within our diverse teams.
Find JobsShape the future of healthcare and build your career within our diverse teams.
Find JobsSutter Health offers a wide variety of Mental%20Health classes and events throughout Northern California. Find a class or event located near you.
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Free midafternoon meditation to reduce stress and anxiety.
Oakland
Please join us via Zoom or In-Person if you've experienced pregnancy loss, infant death or the difficult decision to end a pregnancy.
ROSEVILLE
Mother's Heart Support Group is a resource for women who are pregnant or post-partum (up to one year) who are feeling depressed or anxious. Support/family members are welcome.
This virtual group is designed to provide adult oncology patients a space to connect with others who are experiencing similar diagnoses, all the while supporting them in developing positive coping responses to stress.
This (virtual) cancer support group uses art, music, movement, and writing to enhance the healing process and build a safe supportive healing community through a creative lens.
San Francisco
Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:30p.m. with Patricia Jiron.
Join us for a series of 13 weekly classes to learn about stress management and living with chronic illness. Classes are free to participants and you need not be a Sutter patient to attend.
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