Hatha Yoga for Women with Patricia Jiron - Live Online Class
Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:30p.m. with Patricia Jiron.
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A CPMC Prenatal Offering - The Emotional Transition to Parenthood (Virtual)
San Francisco
Sleep, Sex, & Sanity: What to expect when you're no longer expecting! You’ve signed up for your birth class, infant care, and CPR to prepare for your baby’s arrival. What about the emotional and relationship transitions that lie ahead?
Mother’s Heart Support Group
Sacramento
Mother's Heart Support Group is a resource for women who are pregnant or post-partum (up to one year) who are feeling depressed or anxious. Support/family members are welcome.
Virtual: After Cancer Book Club
A virtual gathering for those who are finishing or who have ended cancer treatment and are moving on.
Virtual: After Cancer Book Club
A virtual gathering for those who are finishing or who have ended cancer treatment and are moving on.
Virtual/Online: Young Women’s Cancer Support Group (Santa Rosa)
Educational and emotional support for women 45 and under with any type and any stage of cancer.
Boot Camp for New Dads and Maternal Connections
Jackson
Offered via ZOOM during COVID-19 precautions. These interactive classes are designed to address the unique needs of first-time fathers and mothers.
Mind, Body and Health Stress Management
Join us for a series of 13 weekly classes to learn about stress management and living with chronic illness. Classes are free to participants and you need not be a Sutter patient to attend.
Scout by Sutter Health
A 12-week, non-clinical, digital program that offers personalized, evidence-based, educational tips, tools and resources to help youth ages 12-26 dealing with anxiety and /or depression, and their caregivers, build everyday resilience.