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Senior Health Classes and Events

Sutter Health offers a wide variety of Senior Health classes and events throughout Northern California. Find a class or event located near you.

6results found for:

Health Topic
Senior Health
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        Hatha Yoga for Women with Patricia Jiron - Live Online Class

        Hosted by WHRC, this eclass supports wellness/healing and is for beginners and those with chronic health issues. Offered online on Tuesdays from 11:15-12:30p.m. with Patricia Jiron.

        • Next Class:
        • Tuesday, February 07, 2023

        Adaptive Yoga for Arthritis for Women with Nancy Yates - Live Online Class

        Hosted by WHRC, this low impact yoga eclass offers range of motion exercise and yoga poses done seated, standing or on the floor for women with arthritis. Offered Wednesdays from 11 a.m. - 12 p.m.

        • Next Class:
        • Wednesday, February 08, 2023

        Building Healthy Habits

        In this interactive virtual group, learn and discuss how to plan, take action, and gain support for sustainable behavior change. Learn evidence-based skills shown to empower those toward making sustainable behavior change.

        • Next Class:
        • Wednesday, February 08, 2023

        Achieve Urinary Continence through Physical Therapy

        Oakland

        Get help with urinary incontinence at Alta Bates Summit.

        • Next Class:
        • To Be Determined

        Pelvic Pain and/or Incontinence?

        Oakland

        Get help with urinary incontinence at Alta Bates Summit. Our unique physical therapy class provides: Information on bladder health; A list of factors that influence continence; Techniques to improve quality of life; And more!

        • Next Class:
        • To Be Determined

        YES! (Year of Exercise Support) Program

        A program for those with chronic health conditions that will benefit from regular physical activity and need guidance and encouragement to begin a fitness routine.

        • Next Class:
        • To Be Determined
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