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Ask an Expert
Ask the Expert Team
Sutter Health
What should I do if I am gaining too much weight during my pregnancy?
Preventing excessive weight gain during your pregnancy will help minimize delivery risks and protect your health. To keep within your recommended weight gain:Eliminate sugars and sweets, which provide lots of c... continue reading about What should I do if I am gaining too much weight during my pregnancy?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
Is it okay to have sex during pregnancy?
Pregnancy is a normal part of life. During pregnancy a woman is not sick or fragile. It is true there are some restrictions in foods and activities, but for the most part women are encouraged to live a healthy,... continue reading about Is it okay to have sex during pregnancy?
Ask the Expert Team
Sutter Health
I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
From 1,200-1,500 mg of calcium is recommended every day during pregnancy. If you are lactose intolerant, you will need to look for other good sources of calcium, such as legumes (starchy beans), dark green vege... continue reading about I don't like and can't tolerate milk and dairy products. How can I add calcium to my diet during pregnancy?
Ask the Expert Team
Sutter Health
While pregnant, should I "eat for two?"
No. It is a myth that a pregnant woman must "eat for two." Although pregnancy increases the body's need for calories and nutrition, the amounts of calories or specific nutrients you need are NOT doubled. About ... continue reading about While pregnant, should I "eat for two?"
Ask the Expert Team
Sutter Health
My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
That question is best answered at an individual level. Infertility can be the result of a number of impairments of varying nature and severity. For this reason, we recommend a basic evaluation and individualize... continue reading about My partner and I have been trying to get pregnant for a while. Are there any non-medical approaches, such as relaxation or meditation techniques, that could improve my chances of becoming pregnant?
Ask the Expert Team
Sutter Health
What are the proper steps to take when researching unexplained infertility?
Infertility may be called unexplained only after the standard evaluation yields no obvious cause. The three major factors causing infertility are: 1. sperm abnormalities; 2. disorders of ovulation; 3. anatomic ... continue reading about What are the proper steps to take when researching unexplained infertility?
P. Adam Dodd, M.D.
Surgery Center Division
I've been trying to conceive for three months now and no luck. Is something wrong with me?
No, you don't need to be worried yet. Seventy percent of all couples trying to have a baby don't conceive within the first three months. The standard would normally be to have a medical evaluation after 12 mont... continue reading about I've been trying to conceive for three months now and no luck. Is something wrong with me?
Deborah Quinn-Chen, M.D.
Mills-Peninsula Medical Center
I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
Women commonly believe that after a certain age they cannot conceive because they are too old. That is not entirely true. As a woman ages her fertility declines. A 45-year-old woman is less likely to conceive t... continue reading about I am 51 years old. What is my chance of still getting pregnant, and how should I handle birth control as I move through menopause?
Ask the Expert Team
Sutter Health
Do women experience a surge in fertility at any point in perimenopause or just before menopause?
The average age of menopause in the United States is 51 years of age. Unfortunately, the fertility potential in women declines well in advance of this time. But to what extent and how quickly? There are few, if... continue reading about Do women experience a surge in fertility at any point in perimenopause or just before menopause?
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