During pregnancy, you may feel like you have a thousand questions, ranging from what to eat to how to plan for childbirth. Palo Alto Medical Foundation’s pregnancy and childbirth specialists offer classes, support groups and lectures to answer all the questions you may have.
Our classes are designed to increase your knowledge and confidence as you prepare for the birth of your baby and life beyond. We offer a wide range of options, including weekend and evening classes. Here are some of the offerings.
Classes to Take Before Your Baby Arrives
- Childbirth Preparation
- Preparing for Birth Naturally
- Infant CPR and First Aid
- Newborn Parenting
- Sibling Preparation
- Prenatal Yoga
Classes, Services and Groups for After Your Baby's Birth
- New Moms Support Groups
- Breastfeeding Support Groups
- Private Lactation Consultations
Tools and Resources
We also offer a full range of tools and articles covering every aspect of your pregnancy. Visit Babies at Sutter Health.